Thursday, December 4, 2008

Yoga power!

I haven't been to gym for a month. I also gained a few pounds because when I'm not at home I eat irregularly. This week I tired yoga and it's a good training to tone the body. The stretches are good for muscles and the exercises strengthen arms, legs and back. I would like to try hot yoga :) I found a nice website that has good videos.
Check this out, it's a workout for legs: http://www.yogatic.com/yoga-video/yoga-for-legs/

I have 2 coworkers who tried pole dancing. One of the girls took 12 classes I think. It sounds interesting and I would like to try any one interested? hehehe
check this link, the girl is soo good http://www.youtube.com/watch?v=msy7TtyAVIc

Wednesday, December 3, 2008

Xmas party look

I just saw Cyn's super nice hairstyle and I really want my long hair back. lol Good job Cyn! ;)

Saturday, Saputo's Christmas Party will take place at Palais des Congrès. Supposedly, the party will consist of 1500 people...yep it's gonna be enormous. Last minute shopping on friday for accessories. When I was in Chicago, I bought this strapeless tube dress at the BCBG outlet store. I'm exited for the party and the drinks are all you can drink. However, when your boss is around, it's better to drink moderately. =)